Ancient Alternative Therapies

Many believe that Ayurveda and yoga are two sister practices that originated in India thousands of years ago.
 
Drink water from the spring where horse drink. The horse will never drink bad water.
Lay your bed where the cat sleeps.
Eat the fruit touched by a worm.
Boldly pick the mushrooms on which the insect sit.
Plant the tree where the mole digs.
Build your house where the snakes sits to warm itself.
Dig your fountain where the birds hide from heat.
Goto sleep and wake up at the same time with the birds.
- you will reap all of the golden days grains.
Eat more green - you will have strong legs and strong resistance heart,like the beings of the forest. Swim often and you will feel on earth like fish in the water.
Look at the sky as often as possible and your thoughts will become light and clear.
Be quite a lot, speak little and the silence will come in your heart, and your spirit will be calm and full of peace .
Saint Seraphim of Sarov